UnMute

  • Home

  • For Therapists

  • Resources

  • About

  • Contact

  • More

    • All Posts
    • COVID-19
    • Therapy 101
    • Unmute
    Search
    Therapy How-To: A guide on the therapist search process
    Unmute
    • Dec 2, 2020
    • 3 min

    Therapy How-To: A guide on the therapist search process

    Congratulations on deciding to begin therapy! It may not seem like a big deal, but taking that first step can be one of the biggest and...
    1310
    How to Cope with Election Anxiety & Stress
    Unmute
    • Nov 3, 2020
    • 3 min

    How to Cope with Election Anxiety & Stress

    If you are anything like me, this year’s election has come with a tidal wave of anxiety (and nerves and stress). And we are not alone....
    140
    How to build a strong foundation with your therapist from the get-go
    Unmute
    • Oct 30, 2020
    • 3 min

    How to build a strong foundation with your therapist from the get-go

    The therapeutic relationship is essential to your success in therapy. And so, remember, you play a critical role in shaping how your...
    340
    How to speak to a loved one about trying therapy
    Unmute
    • Oct 15, 2020
    • 5 min

    How to speak to a loved one about trying therapy

    “Are you trying to say there is something wrong with me?” I remember the first time someone I cared about said this to me. All I wanted...
    280
    #UNMUTEDSTORIES: How have you been feeling, really?
    Colleen Leung
    • Oct 6, 2020
    • 3 min

    #UNMUTEDSTORIES: How have you been feeling, really?

    Welcome to #UNMUTEDSTORIES, where real people unmute by sharing their real and raw stories. Today we asked, "How are you feeling during...
    190
    Preparing for a Phone Consultation with a Therapist
    Unmute
    • Oct 5, 2020
    • 2 min

    Preparing for a Phone Consultation with a Therapist

    What should I expect from a phone consultation? A phone consultation is typically a 10-15 min call for you to feel out each therapist to...
    1300
    Emergency Responders: Tips for taking care of yourself
    CDC
    • Oct 2, 2020
    • 2 min

    Emergency Responders: Tips for taking care of yourself

    Here are some important steps from the CDC that responders can take to ensure they are able to do their job and cope with challenging situat
    60
    Dear Therapist: My Best Friend Can’t Find a Job Because of COVID-19
    Lori Gottlieb
    • Jul 20, 2020
    • 6 min

    Dear Therapist: My Best Friend Can’t Find a Job Because of COVID-19

    My Best Friend Can’t Find a Job Because of COVID-19
    80
    What to Expect on Your First Therapy Session
    Mass Gov
    • Jul 20, 2020
    • 1 min

    What to Expect on Your First Therapy Session

    Seeking care is the first step to feeling better, but some people may feel anxious if they have never visited a mental health care provider
    220
    {"items":["5fc7a4de36189f00170f5907","5fa0b75f3729c200176f3ad6","5f9c3d687e38720017f91565","5f879854db1eef001767c25c","5f7c7a07c933f300174e1fcb","5f7b733d2ef2cb00171289d7","5f16056e250de50017aa94e2","5f16056e250de50017aa94e3","5f16056e250de50017aa94e1"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":350,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":356,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(232,230,230,1)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","textsVerticalPadding":-15,"targetItemSize":356,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":350,"externalInfoWidth":0},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}