Match with the right therapist for you.

Because finding a therapist should be the easy part

Male searching for a therapist

 In an age where we can swipe for pretty much anything, finding a therapist shouldn't be that hard, right? 

But when you come from a traditionally muted or marginalized community, our journey can be even more stigmatized, making it more challenging to start

 

We're unmuting conversations about mental health care making it easier for you to connect to the right therapist

Unmute makes therapy as easy as finding your neighborhood gym 

Two ways to get

matched to a therapist  

1) We Listen

Take a quick survey or book a 30 min call with a Therabuddy to tell us what you're looking for 

2) We Match

Pay a $25 matching fee and receive 5 personalized therapist recommendations from a Therabuddy 

If you are currently experiencing financial hardship please email info@unmute.today to receive a discount

3) We Guide

Therabuddies share tips and their experience to help you choose the right therapist and make therapy approachable

 

If you're interested in conducting the search process on your own, check out Unmute's therapist search guide.

*all information shared with our team is confidential and anonymous 

OR

 

What is a Muted Community?

Muted communities are ones which, often culturally or economically,

have been kept silent in mental health conversations.

These groups, unsurprisingly, are also at the highest risk for marginalization and systemic oppression in many other areas.

We believe everyone deserves quality mental health services, and we focus strongly on matching seekers in the following communities:

  • AAPI

  • BIPOC

  • Latino/Latina/Latine

  • First and Second Generation Immigrants

  • Other POC 

  • LGBTQ+

  • Alternative family structures/Polyamory

  • Chronic Illness

  • Disability

  • Housing Insecure

  • Low-Income

 

For more information on mental healthcare for these communities, see our Resources page.

TheraBuddies

Real Humans. Real Stories. Keeping it Real. 

Therabuddies are everyday people, many with lived experience in muted communities (immigrants, BIPOC, LGBTQ+). We've experienced the challenges of finding the right therapist and want to help make it easier for you!

 

We offer guidance throughout your therapy journey: providing therapist matches, helping you choose the right therapist, and sharing tips to make the most out of your therapy experience.

 

There are no embarrassing or weird questions to ask us, because we've been there too. Let’s unmute together. 

If you are in a life threatening situation, don’t use this site. Call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 or use these resources. If your issue is an emergency, call 911 or go to your nearest emergency room.

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