If you’re a therapy-goer or actively seeking out a therapist, you have probably noticed that everyone is talking about online therapy....

Deciding to try therapy for the first time and reaching out for help can seem daunting, and often can leave you full of questions about...

Should I ghost my therapist? Much like dating, finding the right therapist can be a game of trial and error, and many meet with a few...

A personal story of how I went from doubting therapy to embracing it My life has handed me an abundance of unique struggles that have...